Mount Fitness: Martial Arts.......$99 Half Day
9am–12pm Monday - Friday Ages 5–13:
Martial arts are an excellent way for young people to build strength and flexibility, gain focus and confidence, and build valuable self-protection skills. You will learn about different martial arts while guided through safe, fun, and engaging skill-based solo and partner drills (defending and attacking, both standing and on the ground). Examples: use punching bags and focus mitts, kick padded targets, block and deflect strikes (from pool noodles), practice combinations on punching bags, and practice ground attacks with a grappling dummy. Instructor: Nick Babin, Rankings in Karate, Brazilian Jiu Jitsu, Aiki Ju Jutsu.
All programs require both a medical & a permission form, PRIOR to the start of the program.
Download at mwcc.edu/adventures.
All programs will adhere to the CDC health and safety
standards. Masks will be required by all campers.