New! Healthy Aging: Eat Well, Move Well, Be Well
Date: Tuesday, June 15th, 2021
Time: 6:00pm - 8:00pm
Getting better with age? You certainly could be! As you get older and new health hurdles arise, understanding health and nutrition strategies is critical to help you prepare for and combat those challenges. It’s important to understand that what worked in your 20s and 30s may not be the best thing for you in your 40s or 60s. Take this course to learn what nutrients are important and how to maintain (or even improve) your health status as you age.