New! Daily Hatha Yoga Class
Date: Monday through Friday, July 12th - 16th
Time: 9:15am - 10:15am
Location: Gardner Campus (outdoors, under tent)
This is an eclectic yoga class, incorporating elements of a variety of styles. It is accessible to students at any level as guidance is given into one’s own experience of each pose, developing greater alignment and deep awareness of sensation through breath and movement. The class contains centering, warm ups, poses and relaxation, setting your day into motion with inner harmony and energized vitality. Students must bring a yoga mat and water.